Injury Prevention for Runners with Mary Free Bed at Munson Healthcare 

Munson Healthcare is teaming up with the Traverse City Track Club to bring you a series of fun and informative lectures to help you achieve your running and wellness goals. 

Join us for our first event! Our board-certified sports clinical specialists from Mary Free Bed at Munson Healthcare will share valuable tips. Learn how to avoid common injuries like shin splints, runner’s knee, and plantar fasciitis, and understand the importance of warm-ups, cool-downs, stretching, and strengthening exercises. 

Date: Wednesday, February 12th at Silver Spruce Brewing  
Lecture: 6:00 - 6:25 PM